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   Ramar Seetha Fruit, Soursop Kodai Fruit, Kodaikanal Fresh Farm Fruits Online A native of the warm and tropical regions of the Americas, soursop is a fruit that goes by many names. Its scientific name is Annona muricata, but it also goes by guanabana, paw-paw, sirsak, and graviola.  Buy soursop Fruits in Kodai Soursop is a member of the Annonaceae family, also known as the custard apple family. The fruits, which grow on trees, are large and oval-shaped. The green exterior, which has spines on it, covers a white, fibrous flesh. They grow up to 8 inches and can weigh up to 10 pounds. Soursop’s flavor can best be described a cross between mango and  pineapple Buy Ramar Seetha Fruit Soursop has many uses in traditional medicine,  and it has been used to treat a wide range of health conditions and ailments. With its strong nutrient profile, it provides a variety of health benefits. Health Benefits Soursop  is high in vitamin C, an antioxidant known to boost im...

     Tips to eat more vegetables and fruits each day Vegetables and Fruits Vegetables and fruits are an important part of a healthy diet, and variety is as important as quantity. No single fruit or vegetable provides all of the nutrients you need to be healthy. Eat plenty every day. A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar, which can help keep appetite in check. Eating non-starchy vegetables and fruits like apples, pears, and green leafy vegetables may even promote weight loss. [1] Their low glycemic loads prevent blood sugar spikes that can increase hunger.  Fresh Fruits and vegetables online At least nine different families of fruits and vegetables exist, each with potentially hundreds of different plant compounds that are beneficial to health. Eat a variety of types and colors of...